Posts By: Alyssa Shea

Adding Structure To Your Life

Do you have a set plan for each day or do you go with the flow? You might find that you’ll get more accomplished if you give your days more structure. (more…)

Do You Reattach To Your Work?

We all have our favorite ways to begin our mornings. Some of us start with a cup of coffee or tea. Others roll over and immediately hop onto their phone. Could there be a better way to start your day, though? (more…)

These Meetings Were Made For Walking

Do you find yourself walking around or pacing while you’re talking? Does it seem to help you clear your mind? Surprisingly, walking can also boost your creativity. (more…)

Don’t Let Anxiety Rule Your World

We’re all constantly looking for ways to do things better and faster. We just need to stay on task and get that project done, but why is that so hard sometimes? (more…)